Counseling is an exceptionally powerful therapy that leads to improved insight, clearer perception and effective problem resolution. It increases our understanding of others and of ourselves. This therapy alone broadens our understanding of the issue, which facilitates healing.
The stresses that we experience each day have a direct effect on the health of our muscles and joints. Lingering stress builds up in the body and can create physical and emotional discomfort. Naturopathic bodywork helps to alleviate the tension of mind and body.
Healthy nutrition is an essential part of every wellness program. With proper guidance, general wellness and weight loss goals are more readily attainable. Nutritional guidelines and cooking tips are provided to maximize success. This type of education contributes to positive outcomes that are enjoyable and sustainable.
Acupuncture is an ancient healing therapy which began in China and is now well known across the world. Acupuncture promotes balance at the level of the mind and body. It works by releasing tension, improving blood circulation and boosting endorphins within the body. It speeds recovery and decreases pain and suffering.
Plant substances have profound healing effects and nutritional value. In some cases they are just as effective as pharmaceutical medicine, acting more gently on the body, without side effects. Despite the many positive effects of herbal medicine, an individualized prescription from a Naturopathic Doctor is very important in order to prevent toxicities and adverse reactions.
Craniosacral therapy is a subtle and profound healing form which assists the body’s natural capacity for self-repair. The practitioner manually applies subtle movements of the spine and cranial bones to bring the nerves and muscles into balance.
Allergies and food intolerances range from severe anaphylactic reactions to mild, non-life-threatening reactions. Although many allergies are not a medical emergency, they can still hinder a person’s overall health in significant ways. The identification and removal of the allergen greatly improves one’s vitality, vigour and quality of life.
Muscle testing helps in diagnosing the underlying problem within the body. Muscle testing utilizes nutrition, body work, massage and emotional healing to help restore harmony in the body and maintain well-being. It helps formulate a treatment plan specific to the individualized needs of each patient.
A Naturopathic Doctor can help you feel great throughout your pregnancy, addressing pregnancy-related complaints such as fatigue, nausea, muscle cramps and more.
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